Zen Wellness Retreat

ZENBO SEINEI

禅坊靖寧

Enveloped in a 360-degree forest,
the ultimate wellness experience to realign your body and mind.

Designed by Pritzker Prize Laureate Shigeru Ban.
Confront Your Inner Self in Profound Silence

ZENBO SEINEI is a 100-meter-long wooden structure
that appears to float above the forests of Awaji Island.

Away from the hustle and bustle of the city,
restore the balance of body and mind through aerial Zen meditation immersed in nature,
and "Zenbo Cuisine" that purifies you from within.

A special time to enhance well-being
— ideal for team building, leadership training, and employee mental health care.

ZEN wellness

ZEN Wellness

Meditation & Yoga

Meditation on a panoramic deck with 360° views

Forest Meditation
for the Five Senses

On an open wooden deck surrounded by mountains in every direction, meditation and yoga sessions are led by experienced instructors. As you listen to birdsong and the whisper of the wind, you shut out the noise of daily information overload and enjoy the luxury of confronting your true self. These practices cultivate vitality that carries over into daily life and work, including improved focus, stress reduction, and enhanced creativity.

Gallery

大自然に囲まれた空間で、瞑想やヨガを通し、心身のバランスを整えます。

新鮮な空気で身体の隅々まで目覚めるモーニングヨガ。

座禅用のリトリートチェアで、ご年配や外国人でも安心。

冬季も移動式の窓と床暖房で快適に。

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Cuisine

Vegan Zenbo Cuisine

No Sugar, Oil, Dairy, or Wheat.
Fermented & Locally Sourced.

ZENBO SEINEI's original "Zenbo Cuisine" uses absolutely no animal-based ingredients, refined sugar, oil, or wheat flour. By making the most of seasonal Awaji Island vegetables and traditional fermented seasonings such as soy sauce, miso, and mirin, the natural umami of each ingredient is brought to the fore. This dining experience eases the burden on digestion and resets the body from the inside out, nurturing participants' well-being.

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Architecture

Gazing Along the Forest Ridgeline, Floating in the Sky
— A 100-Meter Wooden Deck

Designed by Shigeru Ban, recipient of architecture's highest honor, the Pritzker Prize. The structure, composed of interlocking Japanese cedar, is dynamic yet carefully calculated to blend into the surrounding natural environment. The open spatial design with minimal columns liberates the spirit of every visitor and serves as a place to inspire fresh ideas.

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Stay & Experience

Temple Lodging & Overnight Experience

The Luxury of "Doing Nothing"
— A Temple Stay Rooted in Zen

Spend the night in a "Shukubo" (temple lodging) — a simple space with no clocks or televisions, filled only with the scent of wood and tatami. Evening meditation under a starlit sky, seated Zen in the crisp morning air — an immersive experience that deepens team bonds far beyond what a day trip can offer.

Shukubo (Private Room)

A minimal yet enriching space for turning inward.

Nighttime Illumination

After dark, the deck glows with dreamlike lines of light against the pitch-black forest.

Morning Duties

Awakened by a bell, guests join in floor cleaning as part of the Zen practice.

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FAQ

Frequently Asked Questions

What kind of facility is ZENBO SEINEI?

A Zen retreat in the mountains of northern Awaji Island, designed by Pritzker Prize-winning architect Shigeru Ban. Centered around a 100-meter wooden deck surrounded by 360-degree nature, it offers ZEN Wellness experiences (Zen, yoga, meditation) and fully plant-based "Zenbo Cuisine" — a wellness facility dedicated to mindfulness.

How many people can be accommodated?

Group plans are available for 10+ participants. Day-trip plans: up to 40 guests. Short plans (1 hour, groups only): up to 80 guests. Overnight plans (ZEN STAY): up to 27 guests (18 rooms).

Is private/exclusive use available?

Yes, for all plans. Pricing depends on the number of guests and plan selected.

What is Zenbo Cuisine? Can you accommodate allergies?

A completely plant-based cuisine (vegan & gluten-free) using rice porridge, tofu, and Awaji Island vegetables — no animal products, oil, wheat flour, or sugar. Allergy adjustments are available with advance notice at the time of reservation.

Can children participate?

Programs are for guests aged 13 and above. Special family-friendly programs may be offered on occasion.

What exactly is ZEN Wellness?

A mindfulness experience blending Zen, yoga, and meditation — not rigid training or religious practice. Experienced instructors guide beginners with ease. A "retreat chair" is provided so there is no strain on legs or lower back.

What should I wear?

Comfortable, easy-to-move-in clothing. Women are asked not to wear skirts during sessions.

Can experiences proceed on rainy days?

Yes. ZENBO SEINEI is an all-weather facility with roofed decks and indoor spaces.

Can I visit just to look around?

Entry is restricted to guests with reservations only, to maintain a quiet environment.

Information

施設概要

Facility Name: ZENBO SEINEI

Hours: Vary by plan.
Lunch Plan: 11:00–14:00.
Overnight — Check-in: 15:00 / Check-out: 10:00

Reservations: Reservation required. Please arrive in time for the program start time. Walk-in visits are not accepted.

Closed: Irregular holidays

Age Restriction: Children under junior high school age are generally not permitted.
(Please inquire for full-facility private bookings.)

Address: 〒656-2301
2594-5 Kusumoto Banaka, Awaji City, Hyogo , Japan

Capacity

【Day-trip plans】 up to 40 guests

【Overnight plans:】up to 27 guests (9 single rooms + 9 twin rooms)

禅坊靖寧（ぜんぼうせいねい）

淡路島の大自然、東経135度の地で、禅体験ができる場「禅坊靖寧」が誕生いたしました。

見渡す限り360度に広がる淡路島の四季折々の景色の中、禅の思想を採り入れたZEN Wellnessを体験頂けます。

坂茂氏設計の建築物で“空中禅”を楽しむ

建築界最高栄誉といわれる「プリツカー賞」を受賞した坂茂氏設計による唯一無二の建築物です。

建物が木造で、特に日本杉を組み合わせて作られた全長100mのウッドデッキでは、裸足で歩くことで、木の温もりと香りが体に伝わります。

燦燦とふりそそぐ陽光、澄んだ空気、雄大な緑を堪能できる特別な空間で癒しを感じていただきます。

100mのウッドデッキ

木の温かさを感じる宿坊

ZEN Wellness プログラムでやすらぎのひとときを

世界の一流企業も研修等で取り入れているマインドフルネス。

社員の健康増進及び健康経営だけでなく、集中力とパフォーマンスの向上に資する効果があるといわれています。

ZENリトリートランチプラン
11:00 - 14:00
“空中禅”や禅坊料理などを体験する3時間のプログラムでマインドフルネスを体感いただきます。

ZEN Stayプラン
15:00 チェックイン - 10:00 チェックアウト

貸切料金の設定もございます。詳しくはお問い合わせください。

心に安らぎを感じることのできるひとときを様々なメニューでご提供

健康的な“禅坊料理”で身体の芯からバランスを整えます

宿泊で夜空に輝く星たちを堪能

お泊り頂くお部屋について

自然と調和した木造建築をお楽しみください。

お部屋の中では自分自身を見つめ、心穏やかにお過ごしください。

朝のおつとめについて

当施設では鐘の音で起床頂いた後、朝のおつとめとして皆様に雑巾がけなどのお掃除をしていただいております。

動画で見る

禅坊靖寧を動画でご紹介

団体様向け貸切プランで非日常空間を楽しむ

団体様向けに禅坊靖寧貸切プランをご用意。

ZEN Wellness プログラムに参加いただくことも可能ですが、使用用途は自由です。

企業の総会や展示会、周年記念イベントなどお客様のご要望に合わせて使用いただけます。

また、最大27名までの宿泊もご案内が可能ですので、お気軽にお問い合わせください。

※使用用途によって人数制限が異なります。

※様々な用途でご利用頂けますが、内容によってはお受けできないこともございます。

団体利用や大切なお客様のおもてなし、各種イベントにご利用ください

施設概要

アクセス詳細

お電話でのお問い合わせをご希望の場合、下記へご連絡ください。

株式会社パソナグループ

事業開発部観光営業プロジェクトグループ

電話番号：050-3684-4874

※受付時間平日9：30〜18：00

Make the most of Awaji Island's west coast before and after your meal at ZENBO SEINEI !

The area surrounding ZENBO SEINEI is dotted with recommended spots where groups can enjoy hands-on experiences, shopping, and more.

With a full day of activities available along Awaji Island's west coast, we can suggest a customized itinerary tailored to your group's needs.

Group menus and group pricing for dining and experiences are available—contact us us for more information.

For access to Awaji Island from anywhere in Japan, as well as transportation within the island, please click here.

Click here for a photo to visit the facility's website.